Dr Lady Ann Redgrave. Osteopath, Surgeon and Chief Medical Officer to GB Rowing ” I hear only compliments about the Mobiliser. We have many Mobilisers in daily use in our Great Britain Rowing training, and took the Mobiliser to Rio de Janeiro for the Olympics to help the rowers recover and maintain peak performance. I used the Mobiliser in private practice between 2003 and 2011 and have observed particular benefits:…
From the British Journal of Sports Medicine, all the facts on how Golf really does make you healthier! And, according to a recent study from the MacMillan Cancer Support Charity in the UK, just one round a week is enough! In fact they are so convinced of the health benefits they organise an annual golf event on the longest day of the year to fund raise. What a great thing…
Carl Hester, MBE is a British Dressage rider who competed at Olympic level, he was in fact, the youngest rider to ever do so! He is now a trainer and uses the Mobiliser personally and even, occasionally, shares it. “I started to use the Mobiliser at the end of 2013 after suffering with stiffness and back pain – falling down the stairs didn’t help! Dressage riders spend more time sat…
Many of you will have tried out our fabulous Mobiliser at the clinic as part of your treatment. For those wondering what on earth I’m on about it’s that big black bed in the other room that you lie on and it wiggles you about! Aha, bet you remember it now! If I haven’t introduced you then the simplest way to imagine it is . . . . this is…
They are here!!! Finally we have stock at the clinic as well as an even bigger range that we can order specially. Vionic just get better and better every year that we work with them! If you’ve spotted something that you really really want then let Kat know asap so she can put one of her special stickie notes with your name on it. Or she can show you the…
When is a broken bone not a broken bone? Bones are alive and continually changing – worn out bone being replaced by new. In fact you get a completely new skeleton every 10 years! Bones have a thick outer shell and a honeycomb mesh inside – when the gaps in this internal mesh become bigger, making the bone fragile and brittle, this is osteoporosis. Surprise! Osteoporosis is often called a…
For International Women’s Day this year I was interviewed by the Euro Weekly for their “Women in Business” Special! Estelle Mitchell, Consultant Physiotherapist at The Bodyworks Clinic English Chartered Physiotherapist, MCSP, SRP, HPC, OCPPP, Grad Dip Phys. Col No 2070. Musculoskeletal Specialist It still seems strange to be included in a Women in Business section, to me I am “just” a physiotherapist! But, having run The Bodyworks Clinic here on…
Lisa White is a New Zealand International Grand Prix dressage rider who takes her Mobiliser all over the world with her to events. Interesting that she isn’t the only international rider who says it helps her sleep better – Bettina Hoy mentions that too! “I use the Mobiliser because it makes me ride better, sleep better, and feel better. I have noticed amazing, life changing, differences in my ability to not hold…
If you suffer with migraines it can feel like they control your life. But here are 10 ways that you can start to take back control or even avoid a migraine altogether! Keep a diary – know what situations and foods are your migraine triggers. For most migrainers regularity is key – get to know the daily routine that works best for you. Early Warning Signs – quick action can…
It’s not just riders and golfers who use the Mobiliser to prevent injury and recovery time and stay fit, there’s even the occasional footballer who has the right idea! Former Liverpool and England Goalkeeper Chris Kirkland was ready to call time on his career despite being just 30. Back pain and spasms were preventing him training and playing to his maximum ability. Yet until recently he has been a…