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video gait analysis helps alignment and prevents injuries

The illusion of longer legs . . .

As one of the many options that I offer my patients is orthotics or prescription insoles, I’m often informed by my patients that “they won’t work as I have one leg shorter than the other”. To which I reply as nicely as possible, “I doubt it! Did they check you?”. The answer is  No depressingly often. True leg length discrepancy is rare, but what is common is a tilted pelvis…

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video gait analysis helps alignment and prevents injuries

The illusion of longer legs . . .

As one of the many options that I offer my patients is orthotics or prescription insoles, I’m often informed by my patients that “they won’t work as I have one leg shorter than the other”. To which I reply as nicely as possible, “I doubt it! Did they check you?”. The answer is  No depressingly often. True leg length discrepancy is rare, but what is common is a tilted pelvis…

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The foot bone's connected to the . .

Analyse the Connections

  The greatest thing about doing a show like the Over 50’s Show at the beginning of the month is the opportunity and time to speak to lots of new patients. To find out what people are actually interested in and what their questions are. The downside to being so passionate and involved in what I do is that I don’t always see things from the same perspective as my…

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Bodyworks WORKS

The vital importance of talking to your patient!

Again and again and again I go on about how important a proper assessment is for a correct diagnosis. You MUST actually talk to and examine your patient! The variety of medical testing available is fantastic, MRI scans and X-rays, nerve testing, blood tests . . . the list goes on and on (and in some private hospitals on and on and on again!). And these are fantastic at giving…

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Euro Weekly News - Coast's Leading Physiotherapist

Coast’s Leading Physiotherapist

Another wonderful article from the ever supportive Euro Weekly News. Thanks to Lorna for all her help and support as ever. And, even better, some amazing photos from the party! Have you seen the frogs on my cake?! Coast’s Leading Physiotherapist – Euro Weekly News

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MRT gets Peter back to kitesurfing

Getting back on track – treating recent sports injuries

Most of the time I talk about how great Magnetic Resonance Therapy (MRT) is for treating long term or chronic arthritis. As it regenerates and strengthens the remaining cartilage and reduces the swelling in the bones it has amazing results. BUT that’s not all it can do! Having had the technology for a long time now (8 years!) I have had plenty of time to try new things and, luckily,…

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Rogue Therapists

Just briefly, and this is fair warning, I’m going to jump on my hobby horse. It’s one I feel really passionate about. When looking for medical help in the UK, no one would think to check their practitioner’s qualifications.  The UK is well regulated and many professional titles are legally protected from misuse.  Here in Spain however it is a different story.  There is less legislation and therefore it is…

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Pain free Gardeing

8 tips to avoid growing pains in the garden

Gardening has to be one of the quintessential British pastimes. And while the heat and dryness here make it quite different from the “green and pleasant land” in the UK it is certainly easier to spend time outside. But rolling lawns and terrace pots require physical work. Those gorgeous terracotta pots weigh a tonne when empty! Put soil and a plant in them and you can feel like you need…

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A-Z of knee pain

The A – Z of knees

The knee is the largest joint in the body and one of the most complex having 4 bones, more than 20 muscles each with a tendon, 4 major ligaments as well as many little ones, and at least 3 layers of cartilage.  Here is an A-Z of everything you need to know about the knee Arthroscopy An operation to “clean” inside the knee joint. Only about a 3% success rate but…

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