fbpx
Mi Marbella with Nicole King

Migraines on Marbella Now

During the summer I was fortunate enough to be interviewed by the gorgeous Nicole King for Marbella Now on RTV Marbella. My section starts at 5.18 and lasts for about 10 minutes. I love the song they have used – “I’m feeeeeeeling good!”. We’re mainly talking about my new Headache Clinic as Nicole’s son suffers from migraines and came to see me. A lovely chat and a great video tour…

Read more Leave a comment

your neck can cause your migraines even if it doesn't hurt

But my neck doesn’t hurt

Often, when I say that I can help people’s migraines and severe headaches by assessing and treating their neck their response is, “but my neck doesn’t hurt”. And yet . . . it’s still involved. How nerves work Nerves are designed to send messages from their end to the brain. That’s all they know how to do. If there is a problem at any point along that route all the…

Read more Leave a comment

The median nerve runs from the neck to the wrist through the Carpal Tunnel

Carpal Tunnel Syndrome?

What is the Carpal Tunnel? The Carpal Tunnel is located on the palm side of your wrist. It is a tunnel to protect the median nerve which controls index and middle finger function. If there is any kind of blockage, pressure or inflammation in this tunnel it puts pressure on the nerve, creating Carpal Tunnel Syndrome Symptoms Carpal Tunnel syndrome typically starts with a vague aching in your wrist that…

Read more 4 Comments

ITB and sciatica can often be confused

Sciatica or ITB (Iliotibial Band)?

Sciatica, one of those wonderful medical terms which we now use in everyday conversation to cover a whole host of aches and pains. Real, true sciatica is only from problems in the disc L3 in your lower back and symptoms include: Pain in the buttocks or leg, often worse when sitting. Burning, tingling or “pins and needles” down the leg. Weakness, numbness, or difficulty moving the leg or foot. A…

Read more One Comment

As a physiotherapist in private practice I've had to learn to say no

Why I say No – being a physiotherapist in private practice

I’m a physiotherapist in private practice. I work for myself. If I don’t see patients I don’t make any money. But there is the eternal argument between my accountant and myself regarding my business – I will refuse to treat certain patients. Now there is a HUGE amount that physiotherapy can help with, far more than it is usually credited with BUT if a patient is not suitable for the…

Read more Leave a comment

Bodyworks WORKS

Achalasia – how physiotherapy can help

A few months ago I was chatting to a woman I’d met a few times at various networking meetings and she mentioned she had a condition called achalasia which is quite unusual. The lower oesophageal (bottom of the oesophagus ) muscles and sphincter start to degenerate and, critically, the nerves which control these muscles. Patients commonly have problems swallowing, chest pain and regurgitate food and drink. She explained how she’d…

Read more 2 Comments

tinnitus and chronic pain are related and solveable

Tinnitus and Chronic Pain

I am privileged to work with an amazing audiologist, Peter Ormrod, who specialises in treating tinnitus. Interestingly one of the first things we spoke about when he came to work with us was tinnitus treatment. What is tinnitus? Tinnitus is when you can hear a sound that doesn’t have an outside source. The perception of this sound varies, some describe a high pitched whistle, others a buzzing, or even the…

Read more 3 Comments

Chronic Lower Back Pain - Lumbar fusion is not the solution

Chronic Lower Back Pain – What works?

Chronic lower back pain is becoming a big problem. In the UK, USA and Australia it is fighting to be the number 1 reason people are off work. So what is the solution? Lumbar Fusion Surgery? Although there are a number of different methods all involve joining or fusing together 2 of the bony discs in the spine so that they no longer move, the theory being that it is…

Read more Leave a comment

Migraines can be prevented with pulsed magnetic treatment

Magnetic Migraines – Pulsing, Pounding Migraine?

Migraines are notoriously difficult to treat. They often don’t respond very well to medication or the medication itself can have unwanted side effects. And you usually know they’re coming . . . . Migraines with Aura Some people experience symptoms before an attack called an aura. flashing lights, zigzag patterns or blind spots in your vision stiffness, a tingling sensation or pins and needles in your neck or shoulders feeling…

Read more 2 Comments

Arthritis and OsteoArthritis can occur in any joint in the body

What is Arthritis?

Arthritis – such a common diagnosis for so many people and so many joints. But what is it? Arth – joint Itis – inflammation This can happen to any joint in the body –any point where 2 bones meet, and this includes each disc of the spine as well! Sometimes we are given more complicated names for specific joints or conditions: Osteoarthritis – when the cartilage within the joint has…

Read more Leave a comment