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Bodyworks WORKS

A Tale of 2 hips . . and the pain that went away.

Many of the testimonials I receive are by email, often just a couple of lines in reply to my follow ups. A quick “Yup all better thanks” as people get on with their lives. Brilliant for me as I know their history, have been in touch several times and know the “story”. But occasionally I get patients like Joe, who set out to write a detailed explanation for future patients.…

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Bodyworks WORKS

Those “things in your shoes” aka orthotics

Most of my patients, at some time or another, probably end up in my gait analysis room. I find taking a video of someone and showing it to them really helps them understand what I’m on about! BUT as soon as I mention the idea of orthotics aka “putting something in their shoes” many people run for hills. So it’s always lovely to hear from people who took the leap…

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video gait analysis helps alignment and prevents injuries

The illusion of longer legs . . .

As one of the many options that I offer my patients is orthotics or prescription insoles, I’m often informed by my patients that “they won’t work as I have one leg shorter than the other”. To which I reply as nicely as possible, “I doubt it! Did they check you?”. The answer is  No depressingly often. True leg length discrepancy is rare, but what is common is a tilted pelvis…

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video gait analysis helps alignment and prevents injuries

The illusion of longer legs . . .

As one of the many options that I offer my patients is orthotics or prescription insoles, I’m often informed by my patients that “they won’t work as I have one leg shorter than the other”. To which I reply as nicely as possible, “I doubt it! Did they check you?”. The answer is  No depressingly often. True leg length discrepancy is rare, but what is common is a tilted pelvis…

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The foot bone's connected to the . .

Analyse the Connections

  The greatest thing about doing a show like the Over 50’s Show at the beginning of the month is the opportunity and time to speak to lots of new patients. To find out what people are actually interested in and what their questions are. The downside to being so passionate and involved in what I do is that I don’t always see things from the same perspective as my…

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A-Z of knee pain

The A – Z of knees

The knee is the largest joint in the body and one of the most complex having 4 bones, more than 20 muscles each with a tendon, 4 major ligaments as well as many little ones, and at least 3 layers of cartilage.  Here is an A-Z of everything you need to know about the knee Arthroscopy An operation to “clean” inside the knee joint. Only about a 3% success rate but…

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Summer Special Sandals

Back by popular demand! If you have to wear flip flops these are the ones to wear. Obviously my favourite is still trainers with your orthotics in them but . . . . these are a close second. Please give me a call or send me an email for prices and delivery schedule as it depends a little on the demand.    

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