I don’t think it will surprise anyone who’s met me or read my blog that in my opinion surgery is to be considered the last resort, the thing you do when you’ve tried everything else or things have got so bad there just isn’t another option. But if you are at that point then I think it’s important to get the BEST results possible. These points apply for all kind…
In my first post about chronic pain I explained the difference between chronic pain and acute pain and how pain functions in the body. In my second post I talked about central sensitization and how this complicates treatment for patients with chronic pain – making them, quite literally, feel more pain, more easily with less stimulation. So now I want to put this in a real life context. Knee Surgery…
In my first article about chronic pain I started to explain a little about why chronic pain is different and needs to be treated differently. I talked about the science behind it and how pain works. Now let’s start to put that into context of how chronic pain affects you and how it makes you feel. One of the terms we often use when talking about chronic pain is “central…
A few years ago I was involved in a car accident – another driver didn’t see the red light and rear ended me. I became part of a growing statistic – a whiplash victim. Immediate and Short Term Symptoms stiffness and tenderness in the neck and upper back headaches dizziness pain into shoulders and arms difficulty turning your head Early Treatment The quicker you start treatment, the better. Use an…
The hip or acetabilofemoral joint includes over 70 different ligaments, tendons, muscles and bones and is (with the shoulder) the most flexible joint in the body, slightly different in men and women. Where’s the pain? Confusingly, the area that most of us refer to as our hip is actually the pelvis bone. The hip joint itself is deep into the groin. So “true” hip joint pain is usually felt as…
I was horrified to read on the NHS website (usually a reliable if rather conventional source) that the “cause of bunions is unknown“. What Utter Nonsense!!! We know the cause and have done for decades – excess pressure on the joint at the base of the big toe. This pressure causes the joint to twist out of alignment and swell, causing the typical “bump” as the bones move out to the…
I had been seeing this lady for some time helping keep her back and knee pain under control. Then I found MRT! It took me a little while to convince her but eventually she agreed to try MRT on her lower back/lumbar spine. The relief she felt was so great that she decided to have the treatment on her knee as well! Fortunately for her, I see a LOT less…
Physiotherapy has come a long since I finished my training (too long ago to talk about), new techniques and new tools mean it can fix a LOT more problems a LOT more successfully. But, it has it’s limitations. One of the most exciting things for me when I started using Magnetic Resonance Therapy (MRT or MBST) was finally being able to offer a solution to those of my patients who…
It’s been nearly 10 years since I found out about and started using Magnetic Resonance Therapy (MRT or MBST) at the clinic. This story is from one of my first MRT patients, when we were still learning what worked and how to make sure everyone got the best results. And it’s still the key things that are important for my patients – no surgery and quick recovery times! “Earlier this…
Long term wear and tear after playing sports, compounded by multiple operations that didn’t make a significant difference . . . it’s easy to feel that there’s no route forward. Often, by the time people get to me they feel like they have “seen everyone” and are left in pain. One of the best things that I get to do is help people find a route forward so they can…